Taco Casserole

A healthified version of Diary of Real Housewife's taco casserole.

Ingredients:

1 cup dry brown ice

1 lb ground turkey

1 cup corn, room temperature

½ cup black beans, rinsed, drained, room temperature

1 package taco seasoning

1 teaspoon garlic powder

1 cup shredded cheese

1 tomato

Fat Free Sour Cream or Non Fat Plain Greek Yogurt

Directions:

1. Preheat oven to 350 degrees.
2. Cook rice on stove to according to package directions.
3. White your rice is cooking, brown ground turkey until fully cooked. Season turkey with taco seasoning.
4. In a casserole dish add cooked brown rice, cooked and seasoned turkey, corn, and black beans, and mix together. Top with shredded cheese.
5. Cook for 15-20 minutes.
6. Garnish with tomato and sour cream or non fat Greek yogurt.