At Home Ballet Barre Workouts

I was in the best shape of my life when I was dancing three times a week. As a former dancer, the idea of the Pure Barre workout really excites me. However, the price does not (it's $21 for one class in my area!). This inspired me to comb You Tube for the best at-home barre workouts.

In order to do at-home barre workouts you will need to substitute a ballet barre with a chair. Just be careful! A chair is not anchored like a ballet barre. You can also do these workouts facing the wall or using counter top.

Most of these workouts come from Jessica Smith TV. She has a series of ballet workouts for all levels, and who doesn't love a girl her features her pooch in her videos?

Barre Standing Abs Workout (+ Butts, Hips, Thighs)

Workout Time: 12 minutes



Ballet Burn

Cardio ballet, barre burn, toning, sculpting, abs

Workout Time: 50 minutes

Cardio Ballet

Workout Time: 30 minutes

Sweaty Betty Ballet Bootcamp

Workout Time: 40 minutes

Sleek Technique Barre Sculpting Work Out

Workout Time: 15 minutes

These workouts do feature a cool downs, but if you feel you need a little more, check out this yoga for relaxation from PyschTruth:

Also great for sleep, insomnia, stress, and anxiety!

I hope you enjoy these workouts as much as I do!