How to Roast Pumpkin Seeds

//1// Scoop out the pulp and seeds from the pumpkin.

//2// Transfer the pumpkin innards to a large bowl filled with water. Scoop out the loose seeds that float and separate the remaining seeds from the pulp. Throw away the pulp.

//3// Transfer the seeds to a colander and rinse. Drain and pat dry with dish towels.

//4// Spread the seeds on the baking sheet and bake at 250 degrees F until for 1 hour (or until dry).

//5// Toss the seeds with 2 tablespoons of olive oil, sprinkle with your favorite seasonings, and roast at 350 degrees F tossing occasionally until the seeds are crisp and golden brown (about 20 minutes).

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1 comment

  1. My mom was saying the other day that she really wants roasted pumpkin seeds - I should get on that! xo, Biana